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Kouboo 1110141 Manhattan 2-Tier Console, Natural Rattan End Table, Brown
Kouboo 1110141 Manhattan 2-Tier Console, Natural Rattan End Table, Brown
BLACK BORDER : GULLAH STORIES OF THE CAROLINA COAST
BLACK BORDER : GULLAH STORIES OF THE CAROLINA COAST
Willow Row Multi Colored Ceramic Coastal Decorative Jar – Set of 2
Willow Row Multi Colored Ceramic Coastal Decorative Jar – Set of 2
Whitewash Wood Draped Bead 4 Light Chandelier by World Market
Whitewash Wood Draped Bead 4 Light Chandelier by World Market
GULLAH DAYS: HILTON HEAD ISLANDERS BEFORE THE BRIDGE 1861-1956
GULLAH DAYS: HILTON HEAD ISLANDERS BEFORE THE BRIDGE 1861-1956
MASTER PIECE JOOK JOINT GULLAH ISLANDS WALL ART, 35X35
MASTER PIECE JOOK JOINT GULLAH ISLANDS WALL ART, 35X35
MASTER PIECE GATHERING GULLAH ISLANDS WALL ART, 30X40
MASTER PIECE GATHERING GULLAH ISLANDS WALL ART, 30X40
Woven Bamboo Placemats, Set of 4 By Anthropologie in Blue Size SET OF 4
Woven Bamboo Placemats, Set of 4 By Anthropologie in Blue Size SET OF 4
GULLAH CULTURE IN AMERICA (PAPERBACK)
GULLAH CULTURE IN AMERICA (PAPERBACK)
TALKING TO THE DEAD : RELIGION, MUSIC, AND LIVED MEMORY AMONG GULLAH/GEECHEE WOMEN
TALKING TO THE DEAD : RELIGION, MUSIC, AND LIVED MEMORY AMONG GULLAH/GEECHEE WOMEN
Finnhomy Sideboard Buffet Cabinet, Kitchen Storage Cabinet with Rattan Decorated Doors
Finnhomy Sideboard Buffet Cabinet, Kitchen Storage Cabinet with Rattan Decorated Doors
Set of 4 Woven Striped Placemats – Frontgate
Set of 4 Woven Striped Placemats – Frontgate
GROWING UP GULLAH IN THE LOWCOUNTRY (PAPERBACK)
GROWING UP GULLAH IN THE LOWCOUNTRY (PAPERBACK)
Stratton Home Reddish Brown Tulum Woven Lantern Stand
Stratton Home Reddish Brown Tulum Woven Lantern Stand
GULLAH GEECHEE HERITAGE IN THE GOLDEN ISLES (PAPERBACK)
GULLAH GEECHEE HERITAGE IN THE GOLDEN ISLES (PAPERBACK)
‘Southern Imagery’ Notecards by Jonathan Green
‘Southern Imagery’ Notecards by Jonathan Green
Gullah Spirit: The Art of Jonathan Green
Gullah Spirit: The Art of Jonathan Green
Goddesses by Synthia SAINT JAMES Canvas Wall Art 3 Piece
Goddesses by Synthia SAINT JAMES Canvas Wall Art 3 Piece
Estaugh Ikat Black/Gray Indoor / Outdoor Area Rug Union Rustic Rug Size: Rectangle 8′ x 11′
Estaugh Ikat Black/Gray Indoor / Outdoor Area Rug Union Rustic Rug Size: Rectangle 8′ x 11′
MAMA DOONK’S GULLAH RECIPES (PAPERBACK)
MAMA DOONK’S GULLAH RECIPES (PAPERBACK)
THE JOHN HOPE FRANKLIN AFRICAN AMERICAN HISTORY AND CULTURE: MAKING GULLAH: A HISTORY OF SAPELO ISLANDERS, RACE, AND THE AMERICAN IMAGINATION (PAPERBACK)
THE JOHN HOPE FRANKLIN AFRICAN AMERICAN HISTORY AND CULTURE: MAKING GULLAH: A HISTORY OF SAPELO ISLANDERS, RACE, AND THE AMERICAN IMAGINATION (PAPERBACK)
AFRICAN AMERICAN LIFE IN THE GEORGIA LOWCOUNTRY: THE ATLANTIC WORLD AND THE GULLAH GEECHEE (RACE IN THE ATLANTIC WORLD, 1700–1900 SER.)
AFRICAN AMERICAN LIFE IN THE GEORGIA LOWCOUNTRY: THE ATLANTIC WORLD AND THE GULLAH GEECHEE (RACE IN THE ATLANTIC WORLD, 1700–1900 SER.)
‘Inspirations’ Note Cards by Jonathan Green
‘Inspirations’ Note Cards by Jonathan Green
Lowcountry Rice Culture Note Cards
Lowcountry Rice Culture Note Cards
Gullah Geechee Home Cooking: Recipes from the Matriarch of Edisto Island
Gullah Geechee Home Cooking: Recipes from the Matriarch of Edisto Island
35″ X 35″ GULLAH GEECHEE CONJURE WOMAN BY SYNTHIA SAINT JAMES CANVAS ART PRINT – MASTERPIECE ART GALLERY
35″ X 35″ GULLAH GEECHEE CONJURE WOMAN BY SYNTHIA SAINT JAMES CANVAS ART PRINT – MASTERPIECE ART GALLERY
RING SHOUT GULLAH ISLANDS – UNFRAMED PRINT ON CANVAS WORLD MENAGERIE
RING SHOUT GULLAH ISLANDS – UNFRAMED PRINT ON CANVAS WORLD MENAGERIE
GULLAH IMAGES: THE ART OF JONATHAN GREEN
GULLAH IMAGES: THE ART OF JONATHAN GREEN
Lenox Watercolor Horizons Microwave Safe Blue 12-Pc. Dinnerware Set, Service for 4, Created for Macy’s
Lenox Watercolor Horizons Microwave Safe Blue 12-Pc. Dinnerware Set, Service for 4, Created for Macy’s
Arthur Court Designs Sea Horse Twisted Seagrass Placemats – set of 4
Arthur Court Designs Sea Horse Twisted Seagrass Placemats – set of 4
Quilted Patchwork Cotton Throw Blanket – Indigo Blue Shibori Dye Indian Decorative Super Soft & Warm Blanket for Sofa and Couch 50 x 60 Inches
Quilted Patchwork Cotton Throw Blanket – Indigo Blue Shibori Dye Indian Decorative Super Soft & Warm Blanket for Sofa and Couch 50 x 60 Inches
Sweetgrass Kite Earring
Sweetgrass Kite Earring
GULLAH CUISINE: BY LAND AND BY SEA
GULLAH CUISINE: BY LAND AND BY SEA
Doric Upholstered Wingback Arm Chair Red Barrel Studio Body Fabric: Skylar Antique Blue
Doric Upholstered Wingback Arm Chair Red Barrel Studio Body Fabric: Skylar Antique Blue
MASTER PIECE CHASING SENSE GULLAH ISLANDS WALL ART, 35X35
MASTER PIECE CHASING SENSE GULLAH ISLANDS WALL ART, 35X35
G IS FOR GULLAH
G IS FOR GULLAH
Set of 4 Natalya Ikat Stripe Placemats Gray – Ballard Designs
Set of 4 Natalya Ikat Stripe Placemats Gray – Ballard Designs
ColorBird Stripe Tassel Tablecloth Cotton Linen Dust-Proof Table Cover for Kitchen Dinning Tabletop Decoration (Rectangle/Oblong, 55 x 120Inch, Blue)
ColorBird Stripe Tassel Tablecloth Cotton Linen Dust-Proof Table Cover for Kitchen Dinning Tabletop Decoration (Rectangle/Oblong, 55 x 120Inch, Blue)
MASTER PIECE LESSONS GULLAH ISLANDS WALL ART, 35X35
MASTER PIECE LESSONS GULLAH ISLANDS WALL ART, 35X35
Mud Pie Rattan Serving Utensils
Mud Pie Rattan Serving Utensils
Drew Rose Designs Ceramic Woven Trim Planter
Drew Rose Designs Ceramic Woven Trim Planter
MY KIND OF NET ART PRINT BY GULLAH LIVING SERIES BY SAMANTHA CLAAR – X-LARGE
MY KIND OF NET ART PRINT BY GULLAH LIVING SERIES BY SAMANTHA CLAAR – X-LARGE
‘Inspirations’ Sheer Scarf by Jonathan Green
‘Inspirations’ Sheer Scarf by Jonathan Green
Suzanne Kasler Greek Key Sham – Ballard Designs
Suzanne Kasler Greek Key Sham – Ballard Designs
GULLAH NIGHT BEFORE CHRISTMAS (HARDCOVER)
GULLAH NIGHT BEFORE CHRISTMAS (HARDCOVER)
Yaheetech Set of 2 Weave Arm Chair Mid-Century Metal Dining Chair Y-Shaped Backrest Hemp Seat, Black
Yaheetech Set of 2 Weave Arm Chair Mid-Century Metal Dining Chair Y-Shaped Backrest Hemp Seat, Black
carol&frank Josie Indigo Pillow
carol&frank Josie Indigo Pillow
35″” x 35″” Juneteenth by Synthia Saint James Canvas Art Print – Masterpiece Art Gallery
35″” x 35″” Juneteenth by Synthia Saint James Canvas Art Print – Masterpiece Art Gallery
GULLAH HOME COOKING THE DAUFUSKIE WAY: SMOKIN’ JOE BUTTER BEANS, OL’ ‘FUSKIE FRIED CRAB RICE, STICKY-BUSH BLACKBERRY DUMPLING, AND OTHER SEA ISLAND FAVORITES (PAPERBACK)
GULLAH HOME COOKING THE DAUFUSKIE WAY: SMOKIN’ JOE BUTTER BEANS, OL’ ‘FUSKIE FRIED CRAB RICE, STICKY-BUSH BLACKBERRY DUMPLING, AND OTHER SEA ISLAND FAVORITES (PAPERBACK)
Safavieh Noely Coastal Writing Desk
Safavieh Noely Coastal Writing Desk
Woven Wicker Rattan Wall Decor, Round Seagrass Boho Kitchen Decor, Minimalist Rattan Chargers & Placemats for Dining Table & Wall Art, Rattan Wall Decorative Basket
Woven Wicker Rattan Wall Decor, Round Seagrass Boho Kitchen Decor, Minimalist Rattan Chargers & Placemats for Dining Table & Wall Art, Rattan Wall Decorative Basket
Handmade Gullah Sweetgrass Drink Coasters . Traditional Hand Crafted Folk Art . Natural Woven Home Decor . Made in the USA
Handmade Gullah Sweetgrass Drink Coasters . Traditional Hand Crafted Folk Art . Natural Woven Home Decor . Made in the USA
Read Our Favorites
The Twisted Soul Cookbook By Anthropologie in Assorted
The Twisted Soul Cookbook By Anthropologie in Assorted
Gullah Geechee Home Cooking: Recipes from the Matriarch of Edisto Island
Gullah Geechee Home Cooking: Recipes from the Matriarch of Edisto Island
Brown Sugar Kitchen Cookbook
Brown Sugar Kitchen Cookbook
In Pursuit of Flavor: The Beloved Classic Cookbook from the Acclaimed Author of The Taste of Country Cooking
In Pursuit of Flavor: The Beloved Classic Cookbook from the Acclaimed Author of The Taste of Country Cooking
I Heart Soul Food: 100 Southern Comfort Food Favorites
I Heart Soul Food: 100 Southern Comfort Food Favorites
The Twisted Soul Cookbook By Anthropologie in Assorted
The Twisted Soul Cookbook By Anthropologie in Assorted
Gullah Geechee Home Cooking: Recipes from the Matriarch of Edisto Island
Gullah Geechee Home Cooking: Recipes from the Matriarch of Edisto Island
Brown Sugar Kitchen Cookbook
Brown Sugar Kitchen Cookbook
In Pursuit of Flavor: The Beloved Classic Cookbook from the Acclaimed Author of The Taste of Country Cooking
In Pursuit of Flavor: The Beloved Classic Cookbook from the Acclaimed Author of The Taste of Country Cooking
I Heart Soul Food: 100 Southern Comfort Food Favorites
I Heart Soul Food: 100 Southern Comfort Food Favorites
The Twisted Soul Cookbook By Anthropologie in Assorted
The Twisted Soul Cookbook By Anthropologie in Assorted
Gullah Geechee Home Cooking: Recipes from the Matriarch of Edisto Island
Gullah Geechee Home Cooking: Recipes from the Matriarch of Edisto Island
Brown Sugar Kitchen Cookbook
Brown Sugar Kitchen Cookbook
In Pursuit of Flavor: The Beloved Classic Cookbook from the Acclaimed Author of The Taste of Country Cooking
In Pursuit of Flavor: The Beloved Classic Cookbook from the Acclaimed Author of The Taste of Country Cooking
I Heart Soul Food: 100 Southern Comfort Food Favorites
I Heart Soul Food: 100 Southern Comfort Food Favorites

Read Our Favorite Stories!

New Year’s Healthy Eating with the Southern Foodie in Mind

New Year's Healthy Eating with the Southern Foodie in Mind 6

The folks over at Southern Season have saved my life.  As I recently moved back to the Charleston area, everyone in my family wants to feed me, every single time I see them. I mean they literally give me a whole cake or pie whenever I visit. My holiday food season started in August and is still going. Thankfully, Southern Season has some classes that I plan on using for indulgences versus these homemade hummingbird cakes my cousin just dropped off.

If you are a Southern Foodie and need some help with better food habits, here are some ideas and resources for you to get your life back in order for 2016.

  • Get rid of those carbs: Carbs are my friend, they really are, from buttermilk biscuits to lowcountry rice, they are a little bit of heaven on earth. But for the sake of my Kate Spade dresses, I must get rid of carbs and that means exploring a Paleo Diet. If you are interested in learning how to curb your appetite for carbs, check out this class at Southern Season, Paleo for 2016 (Details: Chapel Hill, January 17- Chef Lucindy from Terrapin Cove Culinary School proves that you don’t have to sacrifice flavor for health. The secret lies in using nut flours and vegetables in place of grain flours to brighten and layer the flavors. Learn healthy new recipes from this popular instructor.)

Savory Citrus Salad

  • Maybe I still need a few carbs: If you can’t quite do a full paleo diet, at least learn some ways to eat better. I know it is hard to give up all that southern cooking we were raised on but all in moderation. For those of you in this category, check out this class, New Year, New You. (Details: Chapel Hill, January 27, The New Year is often a time when people look to improve their eating habits. Eating less red meat and more fruits and vegetables can help reduce risk of chronic diseases and add life to your years. Join registered dietician and chef Ellen Clevenger-Firley for some delicious ideas to get your New Year off to a healthy start.)
  • Salad makes me hungrier: I always see ladies enjoying salads for lunch and looking so happy. This is not me, unless my salad comes with fried chicken or fried shrimp and sweet potato croutons but I pledge this year to embrace the salad culture head on and getting some new ideas on how to spruce up my salads without the addition of fried foods.  If you need help with keeping your salad healthy, check out this class:  Making Healthy Delicious: Think Outside the Salad Box. (Details:Charleston, January 19, Restaurant salads can sometimes have more fat and calories than a burger! Join Jessica in the kitchen to learn ways to make stunning salads that are beautiful, delicious and good for your body.)

Roasted Piquillo Pepper and Tomato Soup

  • Sweets are always a good idea: At least this is what I tell myself. I have the ultimate sweet tooth. Everything tastes better with honey or brown sugar. I have found a love fresh juices to help cure this desire for all things sweet. If you would give up Longchamp bag to eat pound cake, juicing may be a good way to ease into healthy eat. To get you started, check on this resource: Juicing 101. (Details: Charleston, January 23 Nicole will share tips on juicing and reducing juice waste. You will sample three easy to-make juices, and use juice pulp to make anything from smoothies to burgers. The recipes are perfect for breakfast, lunch, or a grab-and-go snack.)

Cooking Class 2

Michiel Perry

Michiel is a Black Southern Belle living a lowcountry life. I love all things fashion, home decor and southern! When I am not running around doing fun stuff for Black Southern Belle, I live in antique stores and have a minor obsession with historic homes 🙂

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Michiel Perry

Michiel is a Black Southern Belle living a lowcountry life. I love all things fashion, home decor and southern! When I am not running around doing fun stuff for Black Southern Belle, I live in antique stores and have a minor obsession with historic homes :)

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LEROY CAMPBELL CAREFREE HAND SIGNED AFRICAN AMERICAN ART
Black/Gold Ceramic Planter
Drew Rose Designs Ceramic Woven Trim Planter
Nadia Striped Highball Glass
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Woven Wicker Rattan Wall Decor, Round Seagrass Boho Kitchen Decor, Minimalist Rattan Chargers & Placemats for Dining Table & Wall Art, Rattan Wall Decorative Basket
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(27×40) Eve’s Bayou Movie Samuel L Jackson Lynn Whitfield Original Poster Print
Yes. Jesus Loves Me (Religious) – Katherine Roundtree 16×20 Black Framed
Dancing in The Living Room (Girls) – Katherine Roundtree 24×32 Black Framed – African American Black Art Print Wall Decor Poster
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Stratton Home Reddish Brown Tulum Woven Lantern Stand
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Unique Loom Greek Key Machine-Made Rug
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